Free Neurodivergent Test for Adults

Three free, workplace-focused self-reflection questionnaires for adults. Explore autism patterns, ADHD patterns, or both—at your own pace.

Despite the word “test,” these are not clinical or screening tools. None can diagnose autism, ADHD, or AuDHD, or determine whether you are neurodivergent.

Choose a questionnaire

• Autism patterns — 20 questions · About 3–5 minutes
• ADHD patterns — 20 questions · About 3–5 minutes
• AuDHD / combined patterns — 28 questions · About 4 minutes

Which one should I choose?

Choose the topic you want to reflect on, not a label you need to prove. Explore sensory, communication or routine experiences with the autism questionnaire; attention and task management with the ADHD questionnaire; or both sets of topics with the combined questionnaire. This is not a diagnostic recommendation.

What happens after I finish?

A useful brief non-diagnostic summary appears immediately. An email address is required to unlock the full workplace-pattern result on screen. Results are not sent by email. Marketing consent is separate, optional and not required to see your result.

Your information

The NeuroAdapt server stores responses and results. IP address and user-agent information may be processed for service and security. Your email is linked to your result when you unlock it. Signed protected access in your browser tab is not a permanent account or emailed copy. Read the Privacy Policy.

Have a question? Contact NeuroAdapt.