Free Adult ADHD Self-Assessment (Workplace-Focused)
A self-reflection tool exploring ADHD traits in adult professional life — covering attention, executive function, stimulation patterns, and how ADHD presents in the workplace rather than in childhood settings.
What this assessment covers
20 questions focused on how ADHD presents in adults at work. Many adults receive a late diagnosis because their patterns weren't recognised earlier in life.
This is a self-reflection tool, not a diagnostic instrument. Only a qualified clinician can provide a diagnosis.